Calculating person’s height and weight to measure body size is BMI. BMI Meaning-Body Mass Index Heart diseases, diabetes and cancer are the higher risk by products. As we know body mass index doesn’t show difference between muscle, fat and bone mass. Obesity meaning- If your BMI is 18.5 or under then you are underweight, greater than […]
Foods Women Should Eat & Avoid During Period
Period can cause severe pain and discomfort for many women. What we eat can also make an impact. Cramps and other symptoms hurt which includes- Indigestion Heavy Breast Loss of Appetite Bloating Mood swings That’s why we feel uncomfortable. Girls & Women should take care of themselves and maintain hygiene in these days. By adding […]
Home Remedies To Get Relief From Acidity
Home remedies to get relief from acidity is the most search topic by people. Imagine having your favorite food in front of you and you can have it as much as you want. What will you do? Even if you are aware of the consequences of having heavy meal, still you want to go for […]
6 Ways to Build Healthy Bones
It is important to build healthy bones but until there is some risk of bone fractures, people don’t think about bone health. Adults and old age (above 50) people need to be more concerned about bone health. When you are at growing age there slightly changes occur which leads to lose more bone mass. Before […]
What is Back & Neck Pain? Symptoms, Causes and Treatment
Neck and back pain is a common issue. Muscles may be strained by bad posture – bending over your computer or hunching over your workstation. Osteoarthritis is also a major cause of pain in the neck and back. Back and neck pain may rarely be a sign of a more severe condition. Seek medical treatment […]
What is Cancer? Symptoms, Causes, Types & Treatment
What is cancer? Cancer is a disease in which some of the body’s cells divide uncontrollably and spread to other parts of the body and kills healthy tissues. As a natural process bodily cells divide to generate new cells to replace old or damaged cells. New cells form fast in cancer even when they are […]
Health Problem During Pregnancy
Health problems during pregnancy happen at each stage. They may include the health of the mother, the health of the infant or both. Some women have health issues that occur pregnancy problems in the third trimester during pregnancy while others have health problems that may lead to difficulties before they become pregnant. The risk of […]
Top 5 Things To Do During Pregnancy
Pregnancy is the most important stage of women’s life. Be happy and joyful as much as you can because as per the studies- There are more chances of deliver a healthy baby if the women is happy. Before looking at the activities for pregnant women lets understand the basic information about pregnancy. Main pregnancy hormones […]
Monsoon Perfect Styles for Your Closet
Monsoon perfect styles for your closet can help you to choose clothing material which is good to wear. It’s raining outside and having chai along with crispy pakoras, sitting in the balcony and enjoy the breeze, isn’t it satiating? But there are certain drawbacks which are by products of the monsoon. You get a chance […]
Best Food Which Can Boost Your Immunity
Best food which can boost your immunity- We should think about this topic on prior basis because this pandemic situation has taught us so many things. Most importantly is taking care of our health is the precious and the only one thing we should take care of. Immune system is nothing but complex structure of […]